Weigh In record (no journal entry) for 06 June 2015
|
326.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2015:
|
2919 kcal
|
Fat: 202.39g | Prot: 215.86g | Carb: 46.91g.
Breakfast: Tesco Finest Pork & Bramley Apple Sausages, Great British Meat Beefburger 113Oz. Lunch: Lamb Heart (Cooked, Braised). Dinner: Crucials Garlic Mayo, Salmon. Snacks/Other: Decaffeinated Coffee, Pork Scratchings. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billruse's weight history
|