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взвешивание, день 2 - ✅
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97.9 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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614 kcal
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Fat: 18.59g | Prot: 24.86g | Carb: 88.78g.
Breakfast: Магнит Банан, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Яблоко Зеленое, Помидоры, Огурец (с Кожурой), Мистраль Гречка Отварная. Snacks/Other: Protein Rex Chocolate Brownie Cherry. more...
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losing 1.5 lb a week
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qwertysssi..172's weight history
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