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動いた！
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118.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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971 kcal
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Fat: 17.36g | Prot: 61.93g | Carb: 143.46g.
Breakfast: 牛もも, レタス, イチビキ ゆであずき, ご飯, キャベツ, ささみ. Lunch: ご飯, キャベツ, ブロッコリー, めざし, ささみ. Snacks/Other: セブンイレブン じゃがバター. more...
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losing 4.6 lb a week
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常務取締役's weight history
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