Weigh In record (no journal entry) for 15 March 2024
|
213.2 lb
Lost so far: 18.3 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
344 kcal
|
Fat: 0.28g | Prot: 5.20g | Carb: 81.97g.
Breakfast: Chimarrão. Lunch: Batata Doce Cozida. Dinner: Docile Bala de Goma. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_choi's weight history
|