Weigh In record (no journal entry) for 15 March 2024
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184.3 lb
Lost so far: 75.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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418 kcal
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Fat: 12.47g | Prot: 29.60g | Carb: 46.18g.
Breakfast: Milner Jonge Kaas 30+, AH Filet Americain Naturel, AH Tijgerbrood Bruin. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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losing 4.6 lb a week
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Denise 2.0's weight history
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