Weigh In record (no journal entry) for 12 March 2024
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133.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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2743 kcal
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Fat: 75.04g | Prot: 140.93g | Carb: 376.04g.
Breakfast: Queensberry Geléia de Morango, Itambé Doce de Leite com Coco , Pullman Pão de Forma, Visconti Pão de Forma Tradicional, Banana Caturra, Max Titanium Top Whey 3W Cookies & Cream, Molico Leite Desnatado. Lunch: Natural One Suco de Laranja, Pif Paf Lasanha de Calabresa. Dinner: Peito de Frango, Club Social Bolacha, Heinz Maionese, Panco Pão de Forma Premium, Pão de Forma. Snacks/Other: Batavo Leite Fermentado , Panco Bisnaguinha. more...
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gaining 0.1 lb a week
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Ksmfitness_sport (Kemeli Stinn)'s weight history
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