Weigh In record (no journal entry) for 10 March 2024
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1322 kcal
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Fat: 5.38g | Prot: 18.08g | Carb: 136.53g.
Breakfast: Arroz com Cenoura, Quero Feijão Carioca . Lunch: Pêra Portuguesa, Vono Sopa de Mandioquinha com Cebola e Salsa. Dinner: Cerveja Normal. more...
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gaining 2.6 lb a week
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helencruzloira's weight history
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