Weigh In record (no journal entry) for 07 March 2024
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160.5 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1123 kcal
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Fat: 29.60g | Prot: 37.76g | Carb: 166.23g.
Breakfast: Lacta Laka Chocolate Branco, Açúcar. Lunch: Rocha Tapioca, Ovo. Dinner: Queijo Parmesão (Ralado), Fugini Molho de Tomate, Galo Macarrão Cozido. Snacks/Other: Leite Integral, Lacta Laka Chocolate Branco. more...
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losing 3.1 lb a week
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Julia Haertel's weight history
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