Weigh In record (no journal entry) for 06 March 2024
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148.6 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1118 kcal
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Fat: 58.42g | Prot: 30.38g | Carb: 125.10g.
Breakfast: Pijnboompitten (Pignolias), AH Goudse Kaas Jong Belegen 48+, Cherrytomaten, Avocado, Tastino Whole-Wheat Tortilla Wraps. Lunch: Pijnboompitten (Pignolias), AH Goudse Kaas Jong Belegen 48+, Cherrytomaten, Avocado, Tastino Whole-Wheat Tortilla Wraps. Snacks/Other: Liga Milkbreak Melk-Choco, Hero B’Tween Zero Witte Chocolade. more...
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1660 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 0.6 lb a week
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TypischTessa.'s weight history
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