niloya..'s Journal, 04 March 2024

Kilo kaybedelim dedikçe alıyoruz hadi hayırlısı
191.1 lb Lost so far: 0.2 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2024:
2164 kcal Fat: 110.24g | Prot: 86.19g | Carb: 206.07g.   Breakfast: Ekmek, Sucuklu Yumurta. Dinner: Indomie Köri Çeşnili Hazır Noodle , Uzman Kasap Dana Hamburger Köfte, Ekmek. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



niloya..'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.