Weigh In record (no journal entry) for 04 March 2024
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144.2 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1166 kcal
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Fat: 58.05g | Prot: 62.80g | Carb: 58.13g.
Breakfast: Heksenkaas Origineel, Gerookte Zalm, Sesam Bagel. Dinner: Coban Salatasi, Gebakken Ei, Olijfolie, Rundergehakt. more...
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gaining 6.2 lb a week
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s_38's weight history
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