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🙄
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198.9 lb
Lost so far: 2.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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2346 kcal
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Fat: 80.10g | Prot: 83.07g | Carb: 221.57g.
Breakfast: Erasco Heiße Tasse Tomatencreme Suppe. Lunch: Barilla Spaghetti, Combino Arrabiata, Milbona Emmentaler Gerieben, REWE Banane, Gut & Günstig Schinkenwurst, Edeka Ciabatta , Bresso Kren/Meerrettich, miree Miree mit Feinem Lachs, American Style Hot Dogs. Dinner: Müritzer Müritzer, Meerrettich, Schinken, Popp Eiersalat, Lidl Ciabatta, Zott Cheese Tiger, REWE Geschälte Tomaten, Meine Metzgerei Hackfleisch Gemischt. Snacks/Other: Light Live Rotwein Alkoholfrei, Netto Tempranillo, Maxi Nutrition Protein Nut Bar. more...
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gaining 3.1 lb a week
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