Weigh In record (no journal entry) for 03 March 2024
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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222 kcal
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Fat: 7.84g | Prot: 8.05g | Carb: 30.39g.
Lunch: Macarrão sem Carne com Molho de Tomate, Hortifruti Mandioca Cozida, Queijo Minas. Snacks/Other: Queijo Minas. more...
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gaining 1.9 lb a week
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helencruzloira's weight history
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