Weigh In record (no journal entry) for 29 February 2024
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286.8 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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903 kcal
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Fat: 31.72g | Prot: 65.85g | Carb: 81.48g.
Breakfast: Milbona Magere Franse Kwark. Lunch: Komkommer (met Schil), Kania Curry Kruiden Ketchup, Zwagerman Runderrookvlees, Ei, Lidl Fijn Volkorenbrood, Milbona Kaas Belegen 30+, Goedland Augurken Sticks. Dinner: Suzi Wan Pinda Satésaus, Lidl Vegan Shoarma, Bami hamblokjes. Snacks/Other: Carrot cake bliss balls. more...
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gaining 0.6 lb a week
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