Weigh In record (no journal entry) for 26 February 2024
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146.2 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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607 kcal
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Fat: 19.00g | Prot: 20.85g | Carb: 88.87g.
Lunch: Beterraba Cozida, Arroz com Cenoura. Dinner: Toddy Achocolatado, Itambé Leite em Pó Integral Instantâneo, Doriana Margarina Light sem Sal, Pão de Forma, Tomates, Arroz com Cenoura. Snacks/Other: Açúcar, Doriana Margarina Light sem Sal, Pão de Forma, Ovo Cozido, Pão de Forma. more...
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gaining 1.5 lb a week
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helencruzloira's weight history
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