Weigh In record (no journal entry) for 26 February 2024
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180.1 lb
Lost so far: 16.5 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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803 kcal
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Fat: 28.54g | Prot: 21.03g | Carb: 116.67g.
Breakfast: Ja! Sahne Pudding Schoko, Lidl Mohnschnecke, Milsani Haltbare Fettarme Milch, Zucker, Kaffee. Lunch: Monster Ultra Watermelon. more...
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losing 7.7 lb a week
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Dana Eff's weight history
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