Weigh In record (no journal entry) for 26 February 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1103 kcal
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Fat: 74.24g | Prot: 33.32g | Carb: 82.18g.
Breakfast: Fındık, Tam Buğday Ekmeği, Haşlanmış Yumurta, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Üzüm. Lunch: Karabuğday, Zeytinyağı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Ev Yapımı Yoğurt, Keten Tohumu. more...
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steady weight
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otuzumakadartasgibivucut's weight history
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