Weigh In record (no journal entry) for 24 February 2024
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164.5 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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444 kcal
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Fat: 8.26g | Prot: 13.24g | Carb: 78.38g.
Breakfast: Ovo Frito, Pão Francês. Snacks/Other: Kellogg's Sucrilhos. more...
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steady weight
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Julia Haertel's weight history
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