Weigh In record (no journal entry) for 21 February 2024
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118.8 lb
Lost so far: 7.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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498 kcal
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Fat: 19.42g | Prot: 27.46g | Carb: 53.69g.
Breakfast: Якобс Кофе с Молоком без Сахара, Epica Йогурт Ананас, Картофель Тушеный с Курицей, Геркулес Хлеб с Кукурузой . more...
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losing 1.5 lb a week
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Ландыш_серебристый's weight history
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