Weigh In record (no journal entry) for 16 February 2024
|
149.3 lb
Lost so far: 13.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
78 kcal
|
Fat: 0.24g | Prot: 0.43g | Carb: 21.41g.
Lunch: Yeşil Elma, Limonlu Su. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gizoşh's weight history
|