Weigh In record (no journal entry) for 10 February 2024
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216.1 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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528 kcal
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Fat: 31.12g | Prot: 26.77g | Carb: 38.24g.
Breakfast: Himbeeren, Griechischer Joghurt, Cappuccino, Cappuccino. Snacks/Other: Käsekuchen Low Carb. more...
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nadinesievers84's weight history
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