Weigh In record (no journal entry) for 10 February 2024
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136.7 lb
Lost so far: 15.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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671 kcal
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Fat: 0.80g | Prot: 38.04g | Carb: 127.33g.
Breakfast: Vita Meat Whey Protein, Global Village Рис Басмати. more...
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gaining 0.2 lb a week
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ritaswiss's weight history
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