firdevssns's Journal, 10 February 2024

Weigh In record (no journal entry) for 10 February 2024
154.1 lb Lost so far: 2.4 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2024:
701 kcal Fat: 33.00g | Prot: 33.08g | Carb: 67.66g.   Breakfast: Sek Quark Çilek. Lunch: Peynirli Pizza (36 cm, Ince Kabuklu). more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



firdevssns's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.