Weigh In record (no journal entry) for 09 February 2024
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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277 kcal
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Fat: 11.77g | Prot: 10.98g | Carb: 33.10g.
Breakfast: Subway Tomate, Alface, Vigor Maionese, Pão de Forma. Lunch: Subway Tomate, Ovo Frito, Arroz com Cenoura. more...
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gaining 1.5 lb a week
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helencruzloira's weight history
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