alexurena22's Journal, 08 February 2024

Making positive gains.

201.0 lb Lost so far: 37.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 47.39g | Prot: 46.96g | Carb: 253.92g.   Breakfast: Golden Krust Jamaican Style Mild Beef Patties. Lunch: Bananas , Golden Delicious Apples, Whole Foods Market Sumo Orange . Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Goya Olive Oil , Safeway Baby Carrots , ShopRite Grape Tomatoes, HEB English Cucumber Whole . Snacks/Other: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Cheetos Cheetos Puffs (38.9g). more...

2733 kcal

Activities & Exercise: 3.2 mile walk - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...