Weigh In record (no journal entry) for 08 February 2024
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112.2 lb
Lost so far: 9.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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406 kcal
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Fat: 9.40g | Prot: 14.97g | Carb: 65.69g.
Lunch: Гречка Отварная, Фруто Няня Пюре Яблоко Клубника Малина, Sporty Light Protein Cookie Salted Caramel, Dr. Korner Хлебцы Карамельные без Сахара , Банан. more...
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losing 1.5 lb a week
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qwertysssi..172's weight history
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