Weigh In record (no journal entry) for 07 February 2024
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186.1 lb
Lost so far: 74.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1139 kcal
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Fat: 52.76g | Prot: 88.26g | Carb: 79.38g.
Lunch: Smaakt Proteïne Cracker, Hoogvliet Boerenschouderham, Milner Jonge Kaas 30+. Dinner: Milner Jonge Kaas 30+, Gwoon Oven Frikandellen, AH Prei. Snacks/Other: Grenade Oreo Protein Bar, AH Protein Mousse Karamel, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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gaining 2.1 lb a week
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Denise 2.0's weight history
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