Weigh In record (no journal entry) for 07 February 2024
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153.9 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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992 kcal
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Fat: 23.20g | Prot: 51.20g | Carb: 128.80g.
Lunch: Pote Linsen Eintopf. Dinner: Coppenrath & Wiese Dinkelbrötchen. more...
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gaining 13.9 lb a week
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blonde rose's weight history
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