Weigh In record (no journal entry) for 18 May 2015
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196.0 lb
Lost so far: 0.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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786 kcal
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Fat: 26.73g | Prot: 35.12g | Carb: 105.24g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Activia Müsli (125g), Freshona Gewürzgurken, Gurke (mit Schale), Kirschtomaten, Leerdammer Bärlauch, Stockmeyer Käse-Salami, Philadelphia Balance Feta & Gurke, Wasa Roggen Dünn. Lunch: Kiwi, Mangos, Ei, Junge Frühlingszwiebeln, Tomaten, Rucola. more...
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gaining 5.2 lb a week
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