Weigh In record (no journal entry) for 05 February 2024
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198.4 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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809 kcal
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Fat: 40.25g | Prot: 55.24g | Carb: 60.67g.
Breakfast: Melancia, Ovo Mexido. Lunch: Alface de Folha Verde, Tomates, Banana Prata, Bife de Carne de Vaca. Dinner: Alface, Tomates, Ovo Frito, Pão de Leite. more...
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steady weight
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cleide78's weight history
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