Weigh In record (no journal entry) for 02 February 2024
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152.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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964 kcal
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Fat: 34.42g | Prot: 27.68g | Carb: 143.73g.
Lunch: Subway Tomate, Pepino Japonês, Arroz com Cenoura. Dinner: Subway Tomate, Alface, Arroz com Cenoura, Feijão Preto Cozido. Snacks/Other: Mega Matte Pastel Integral de Queijo Minas , Cuida Bem Cocada. more...
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losing 6.2 lb a week
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helencruzloira's weight history
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