Weigh In record (no journal entry) for 01 February 2024
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222.4 lb
Lost so far: 9.0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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350 kcal
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Fat: 13.78g | Prot: 9.09g | Carb: 49.14g.
Lunch: Uniagro Azeitona sem Caroço em Conserva, Melancia. Dinner: Oderich Molho Barbecue, Sadia Nuggets Frango com Queijo, Pizza Portuguesa, Uniagro Azeitona sem Caroço em Conserva, Da Serra Pepino em Conserva. more...
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losing 30.9 lb a week
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_choi's weight history
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