Weigh In record (no journal entry) for 01 February 2024
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153.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1376 kcal
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Fat: 6.91g | Prot: 16.34g | Carb: 152.70g.
Breakfast: Alface, Subway Tomate, Vigor Maionese, Pão de Forma. Lunch: Arroz com Cenoura, Abóbora Cabotia. Dinner: Skol Cerveja. Snacks/Other: Alface, Subway Tomate, Vigor Maionese, Pão de Forma. more...
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gaining 3.6 lb a week
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helencruzloira's weight history
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