Weigh In record (no journal entry) for 28 August 2021
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177.3 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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255 kcal
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Fat: 8.55g | Prot: 15.98g | Carb: 26.66g.
Breakfast: Eiwit, Ei, Jumbo Boeren Wit Tijger, Dolce Gusto Cappuccino. more...
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