dat lenchen's Journal, 29 January 2024

Ernährung wieder zurück auf gesund gestellt
115.7 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2024:
230 kcal Fat: 7.50g | Prot: 17.00g | Carb: 20.50g.   Breakfast: Müller Kalinka Kefir. more...
losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dat lenchen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.