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kein Fett! kein Zucker!
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150.6 lb
Lost so far: 9.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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894 kcal
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Fat: 10.70g | Prot: 61.40g | Carb: 128.80g.
Breakfast: Hofmaier Truthahnbrust, Ja! Baguette Brötchen, Ja! Baguette Brötchen, Ja! Baguette Brötchen. Lunch: Pote Linseneintopf. more...
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losing 23.1 lb a week
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blonde rose's weight history
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