Weigh In record (no journal entry) for 26 January 2024
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185.8 lb
Lost so far: 74.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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713 kcal
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Fat: 21.77g | Prot: 47.17g | Carb: 83.28g.
Breakfast: We Care Crunchy Dark Chocolate. Lunch: Gwoon Knäckebröd Volkoren, Plus Grillworst Kip, Ehrmann High Protein Chocolate & Topping. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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losing 0.5 lb a week
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Denise 2.0's weight history
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