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vom Zucker bekomme ich Hautausschläge und Herzrasen aufpassen
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154.1 lb
Lost so far: 5.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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833 kcal
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Fat: 14.04g | Prot: 45.93g | Carb: 123.78g.
Breakfast: Ja! Baguette Brötchen, Ja! Baguette Brötchen, Ja! Putenbrustfilet. Lunch: Wasa Delicate Crisp Rosemary & Sea Salt, Wasa Delicate Crisp Rosemary & Sea Salt, Pote Linseneintopf, MAMA Oriental Style Instant Noodles Shrimp Flavour Tom Yum. Dinner: Karotten. more...
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gaining 13.9 lb a week
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