Weigh In record (no journal entry) for 24 January 2024
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203.9 lb
Lost so far: 9.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1439 kcal
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Fat: 51.40g | Prot: 61.02g | Carb: 185.21g.
Lunch: Sadia Hambúrguer de Carne Bovina, Yoki Farofa, Feijão Preto Cozido, Abobrinha Refogada, Pão de Forma. Snacks/Other: Fazendinha Bananada, Fofura Salgadinho Sabor Cebola, Santa Helena Mendorato Original. more...
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gaining 0.7 lb a week
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Flávia Freire's weight history
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