Weigh In record (no journal entry) for 23 January 2024
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152.1 lb
Lost so far: 7.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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521 kcal
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Fat: 9.30g | Prot: 29.70g | Carb: 70.80g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt. Lunch: Pote Linseneintopf. Snacks/Other: Meßmer Lichtermagie Bratapfel. more...
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gaining 15.4 lb a week
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blonde rose's weight history
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