Weigh In record (no journal entry) for 22 January 2024
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240.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2024:
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856 kcal
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Fat: 34.40g | Prot: 67.44g | Carb: 72.27g.
Breakfast: Pilão Café. Lunch: Carne de Panela, Quiabo Cozido, Abóbora Cabotia, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Queijo Mozzarella, Ovo Mexido. more...
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gaining 0.2 lb a week
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Miriam Amorim's weight history
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