Weigh In record (no journal entry) for 18 January 2024
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184.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2024:
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838 kcal
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Fat: 28.67g | Prot: 37.00g | Carb: 103.73g.
Lunch: Pork Spring Roll. Dinner: Iceland Vegetable Pizza. more...
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losing 3.6 lb a week
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zanyzoe's weight history
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