Weigh In record (no journal entry) for 06 May 2015
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1043 kcal
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Fat: 53.17g | Prot: 124.87g | Carb: 13.44g.
Breakfast: Rainbow Sinihomejuusto, Кофе с Молоком, Жареное Яйцо. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Помидоры, Запеченная или Жареная Пикша. Snacks/Other: Грецкие Орехи. more...
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steady weight
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