TStarONE's Journal, 04 May 2015

YES!
205.0 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
3464 kcal Fat: 87.13g | Prot: 155.87g | Carb: 512.44g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Aldi Schokobrötchen, Lidl Käselaugenstange, Aldi Laugenbrötchen, K-Classic Salami. Lunch: Milchreis, Grillmeister Puten-Hacksteaks, Reis (Gekocht), Purland Hüftsteak Vom Schwein, Reis (Gekocht). Dinner: Supplify Ultrapure Instant Oats, Mr. Big Whey Protein Schokolade, TiP H-Vollmilch 3,5%. Snacks/Other: Honig. more...
gaining 0.8 lb a week

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