Weigh In record (no journal entry) for 05 January 2024
|
204.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2024:
|
1286 kcal
|
Fat: 62.97g | Prot: 95.45g | Carb: 42.33g.
Breakfast: Kips' Room Paté, Wasa Vezelrijk Cracker. Lunch: Gebakken Kibbeling. Dinner: AH Macaroni Spaghetti Groente, Zaanse Mayonaise, AH Griekse Feta, Augurken, Witlof, AH Kipblokjes. Snacks/Other: Rode Wijn Pikeurtje, AH Gerookte Kipfilet. more...
|
losing 6.6 lb a week
|
Comments
Wat super Conny zoveel eraf.💐
05 Jan 24 by member: Ria7057
|
05 Jan 24 by member: Conny☀️
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Conny☀️'s weight history
|