Weigh In record (no journal entry) for 03 January 2024
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218.3 lb
Lost so far: 116.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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260 kcal
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Fat: 12.09g | Prot: 35.09g | Carb: 0.34g.
Breakfast: Ei. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenbrust (Haut gegessen). more...
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losing 0.6 lb a week
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Bjuknudsen's weight history
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