Weigh In record (no journal entry) for 02 January 2024
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183.6 lb
Lost so far: 56.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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1455 kcal
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Fat: 57.35g | Prot: 90.72g | Carb: 151.43g.
Breakfast: Beschuit, Aardbeien-Ontbijtshake. Elevenses: Appel. Lunch: Tomaat Paprikasoep, Melk (Halfvol), Haring, Roggebrood. Tea: Lijnzaadcrackers. Dinner: Witlofsalade met Kiphaasjes, Sinaasappelen. more...
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gaining 0.4 lb a week
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angelaschpp's weight history
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