Weigh In record (no journal entry) for 27 February 2017
|
142.0 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2017:
|
2059 kcal
|
Fat: 49.26g | Prot: 82.06g | Carb: 306.27g.
Breakfast: Gelbe Paprika, Real Quality Korkenzieher, Franken Korn Bio Kartoffel Brot, Aldi Multivitaminsaft, Ponnath Leberwurst Grob, Aldi Kräuter Fleischsalat. Dinner: Rindergulasch, Real Quality Korkenzieher, REWE Apfel Rotkohl. Snacks/Other: Milfina Milch 1,5% Fett, Diamant Würfelzucker, Kaffee (Instant-Pulver), Kaffee (Instant-Pulver), Diamant Würfelzucker, Milfina Milch 1,5% Fett, Coppenrath & Wiese Windbeutel-Kirsch-Torte, Milfina Milch 1,5% Fett, Diamant Würfelzucker, Kaffee (Instant-Pulver). more...
|
|
1601 kcal
|
Activities & Exercise:
Tai Chi Chuan - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pittiplatsch 50's weight history
|