Weigh In record (no journal entry) for 31 December 2023
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161.4 lb
Lost so far: 68.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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517 kcal
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Fat: 42.15g | Prot: 32.40g | Carb: 1.25g.
Breakfast: Chanson Du Fromage Сыр Бри, Siera Nams Чеддер Красный, Окское Яйцо. more...
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steady weight
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