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-100 гр
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138.2 lb
Lost so far: 6.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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592 kcal
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Fat: 27.87g | Prot: 10.12g | Carb: 76.17g.
Breakfast: ВкусВилл Ананас Свежий Резанный, Летний День Молоко 3,2%, Сахар, Простоквашино Масло Сливочное 72,5%, Смак Хлеб Бородинский. Snacks/Other: Раф Кофе. more...
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losing 1.5 lb a week
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